Protected: Is FasterEFT A Cult? A Practitioner (in Training)’s Response.

There has been a lot of hub-bub in the FasterEFT Community recently because a couple of well-meaning practitioners and clients have disagreed and perhaps been mentally injured or traumatized by some of the methods available in the FasterEFT Protocol. These clients and former-practitioners (I say former because they have left the FasterEFT community) have been quite vocal in the possible dangers of using the protocol, as well as the questionable practices of Robert Smith the man. They have even gone so far as to call the FasterEFT Community a cult. So, Is FasterEFT A Cult? In a simple word – No. But not for the reasons you might think. First, I think it is important to separate the person from the product. Robert Smith does not equal FasterEFT and FasterEFT does not equal Robert Smith. FasterEFT is a conglomeration of mindset, methods, tools, and tips. Robert took what he believed to be the best of many different healing modalities (NLP, BSFF, EFT, Matrix Re-imprinting – and likely others) and rolled it all into a cohesive practical method that works most of the time. FasterEFT is not a cult, but there are “cult-ish” people, clients and practitioners, who feel so moved by Robert’s skills that they often send letters, and photos. He is showered with affection – there is no doubt. But does that happen to all clients and practitioners? Absolutely not. I, myself, have never lavished affection on the man. I have a genuine respect for what he does, and the help I’ve been able to receive. But that’s about where it ends. On Robert Smith I won’t spend...

Today is the day!

Do you want to succeed? Make TODAY awesome. Not tomorrow. Not someday. Or when you have it “all figured out”. TODAY. String enough of those days together and you’ll be happier and more on fire than ever before. All that, of course, begs the question: What does an awesome day look like for you? What time do you get up? What do you do first thing in the morning? What do you do before getting online? When do you exercise? (Consistency is key. Make it a scheduled, daily habit.) What do you eat? Do you meditate? What do you do for self-care? How much do you read (and what)? How much time do you spend with your family and friends? And, more importantly (and one of my favorite questions): What do you NOT do? Take some time to map it all out. Then experiment and experiment and experiment. (And experiment and experiment and experiment some more!) You won’t ever be perfect, so don’t be so hard on yourself.  Keep trying. Have fun challenging yourself. See if you can get just a little bit better every day. Here’s to being the drivers of our buses with top-of-the-line GPS navigation to our...

How To Stop Being Indecisive and Make A Decision

So many people struggle with indecisiveness. For whatever reason they can’t make a solid decision… especially when it’s a big decision. Of course, I know some people that can’t make small decisions about insignificant things either. People who have a hard time making decisions tend to exhibit one or possibly both of these behaviors: They decide “YES” … well, sorta. They decide 99% of the way and then second guess themselves with the left over 1% until they convince themselves of “NO”! They can’t make a decision about much of anything. They rely on others to make the decisions for them. They ask everyone they know for their opinion; becoming ever more confused. They tend to stay stuck in the “I have no idea what to do, so I’ll do nothing until I figure it out” space. In order to be successful at anything, you must make a complete (100%) decision that what you think you want is actually what you want – no flip flops, no wishy washy, no “I think I want it”s allowed! Many people make a 99% decision… but aren’t fully committed and they end up sabotaging themselves. They second guess and question their decisions with a constant stream of “but”. But, but, but, but, but. This is where it really doesn’t pay to like big but’s and if you do, you might want to lie. Sorry, Sir Mix-A-Lot, I’m not sorry. “But”, from a Law of Attraction perspective, is saying, “Yeah, I don’t really want that.” “But” does shit for your manifesting powers. “But” is a dream killer. “But” is a cock-blocker. Your “but”...

Kicking Caffeine With FasterEFT

I’ve been talking about caffeine, living and working with caffeine, for as long as I can remember. I’ve gone off and back on caffeine more times than I can count. It’s good for me – it’s bad for me. Well, as with anything, your mileage may vary. I’ve written about some of the health benefits and how it can be used to improve athletic performance. I’ve told you how I’ve gotten off caffeine before. But today I want to talk about how to get off caffeine using the power tapping solution, FasterEFT. For me, my biggest concern about giving up coffee was suffering withdrawal symptoms. When I tried getting off caffeine before, I would get terrible headaches. However, the FasterEFT mindset tells us that physical manifestations are a result of out internal emotions and feelings. It’s not unlike that bad cold or migraine headache you always get right before that big event that allows you to gracefully bow out, or at the very least have something to talk about while you are there. When I quit caffeine, and really paid attention to my thoughts and feelings. I tapped on the deprivation. The feelings of being left out. Not having that creamy beverage that everyone else gets to enjoy…. (boohoo LOL.) Check it all out...

WOW: Workout of the Week: 6

Are you bored with your workouts? Workouts of the Week (WOWs) will test your agility, balance, coordination, endurance, speed and strength. Expect to see variations of lunges, dips, rows, kippings, burpees etc.), plyometrics, and HIIT (both time and task priority). WOWs will often ask you to use added weight. In most cases, the kind (sandbag, kettlebell, dumbbell, slosh tube, plate, etc.) and amount (5 lbs, 20 lbs, 50 lbs, etc.) will be up to you. Each WOW will be available for everyone to just grab and go. No cost, no sign ups. Just print and get started! A photo posted by Christy 🌟 Phoenix Wholistic (@2baphoenix) on Jun 23, 2015 at 5:53am PDT Plyometric Intervals 5 exercises 2 min each Squat Jumps High Knees New Jacks Mountain Climbers Star Jump Spark: 5 exercises 1 min each 4 rounds Step Up Curl Step Up Hammer Curl Step Up Row Step Up Press Step Up Front...
WOW: Workout of the Week: 5

WOW: Workout of the Week: 5

Are you bored with your workouts? Workouts of the Week (WOWs) will test your agility, balance, coordination, endurance, speed and strength. Expect to see variations of lunges, dips, rows, kippings, burpees etc.), plyometrics, and HIIT (both time and task priority). WOWs will often ask you to use added weight. In most cases, the kind (sandbag, kettlebell, dumbbell, slosh tube, plate, etc.) and amount (5 lbs, 20 lbs, 50 lbs, etc.) will be up to you. Each WOW will be available for everyone to just grab and go. No cost, no sign ups. Just print and get started! A photo posted by Christy 🌟 Phoenix Wholistic (@2baphoenix) on Jun 11, 2015 at 6:04am PDT   Plyometric Intervals 5 exercises 2 min each Burpees Squat Jumps High Knees  Switch Jump Mountain Climbers Spark: 5 exercises 1 min each 4 rounds  Seated Curl Seated Hammer Curl Seated Row Pushup Row Renegade...